Added Sugar Nutrient Value | 10.69 g/100g | g/100g | |
Ash Nutrient Value | 0.27 g/100g | g/100g | |
Calcium Nutrient Value | 45.88 mg/100 g | mg/100 g | |
Carbohydrate Nutrient Value | 28.31 g/100g | g/100g | |
Cholesterol Nutrient Value | 0.0 mg/100 g | mg/100 g | in lipid |
Copper Nutrient Value | 0.01 mg/100 g | mg/100 g | |
Energy (Calories) | 497.8 kJ/100 g | kJ/100 g | |
Fat Nutrient Value | 0.58 g/100g | g/100g | |
Fiber Nutrient Value | 2.95 g/100g | g/100g | |
Insoluble Fiber Nutrient Value | 0.0 g/100g | g/100g | |
Iodine Nutrient Value | 0.14 mcg/100g | mcg/100g | |
Iron Nutrient Value | 0.53 mg/100 g | mg/100 g | |
Magnesium Nutrient Value | 7.25 mg/100 g | mg/100 g | |
Manganese Nutrient Value | 1.2 mg/100 g | mg/100 g | |
Moisture Nutrient Value | 70.17 g/100g | g/100g | |
Monounsaturated Fatty Acids (MUFA) Nutrient Value | 0.02 g/100g | g/100g | |
Phosphorus Nutrient Value | 14.67 mg/100 g | mg/100 g | |
Polyunsaturated Fatty Acids (PUFA) Nutrient Value | 0.11 g/100g | g/100g | |
Potassium Nutrient Value | 78.74 mg/100 g | mg/100 g | |
Protein Nutrient Value | 0.38 g/100g | g/100g | |
Saturated Fat Nutrient Value | 0.04 g/100g | g/100g | |
Sodium Nutrient Value | 19.83 mg/100 g | mg/100 g | |
Soluble Fiber Nutrient Value | 0.38 g/100g | g/100g | |
Sugar Nutrient Value | 18.56 g/100g | g/100g | |
Transfat Nutrient Value | 0.0 g/100g | g/100g | |
Vitamin A Nutrient Value | 32.61 IU/100g | IU/100g | |
Vitamin A Nutrient Value | 22.4 mcg/100g | mcg/100g | from β-carotene |
Vitamin B1 Nutrient Value | 0.01 mg/100 g | mg/100 g | |
Vitamin B12 Nutrient Value | 0.0 mcg/100g | mcg/100g | |
Vitamin B2 Nutrient Value | 0.01 mg/100 g | mg/100 g | Riboflavin |
Vitamin B3 Nutrient Value | 0.57 mg/100 g | mg/100 g | Niacin |
Vitamin B5 Nutrient Value | 0.04 mg/100 g | mg/100 g | |
Vitamin B6 Nutrient Value | 0.03 mg/100 g | mg/100 g | |
Vitamin B9 Nutrient Value | 2.19 mcg/100g | mcg/100g | |
Vitamin C Nutrient Value | 3.87 mg/100 g | mg/100 g | |
Vitamin D Nutrient Value | 0.0 mcg/100g | mcg/100g | |
Vitamin E Nutrient Value | 0.25 mg/100 g | mg/100 g | |
Vitamin E Nutrient Value | 0.25 mg/100 g | mg/100 g | Alpha-Tocopherol |
Vitamin E Nutrient Value | 0.0 mg/100 g | mg/100 g | all-rac-α-tocopherol |
Vitamin E Nutrient Value | 0.0 mg/100 g | mg/100 g | RRR-alpha-tocopherol |
Vitamin H Nutrient Value | 0.0 mcg/100g | mcg/100g | |
Zinc Nutrient Value | 0.29 mg/100 g | mg/100 g | |